Holistic Sleep
Coach &
Postpartum Doula

Holistic Sleep Coach &
Postpartum Doula

Hi, my name is Anahita

and I am a certified Postpartum Doula and Holistic Sleep Coach. I’m here to help ease your transition to parenthood. Whether you need support with figuring out how to care for a newborn or maximising sleep for your whole family, I am here to help.

Responsive Parenting

I believe that following your child’s lead and being responsive to their needs is the best gift you can give them.

Responsive Parenting

I believe that following your child’s lead and being responsive to their needs is the best gift you can give them.

Secure Attachment

I will only suggest practices and strategies that help you develop a strong and secure attachment with your child. With this solidified, children develop greater independence and confidence later in life.

Evidence-based Care

All of my support and the information I share is based on current scientific research and evidence.

Secure Attachment

I will only suggest practices and strategies that help you develop a strong and secure attachment with you child. With this solidified, children develop greater independence and confidence later in life.

Evidence-based Care

All of my support and the information I share is based on current scientific research and evidence.
happy mother relaxing in bed with sleeping baby boy

Bespoke and Practical Solutions

I am here to offer practical and sustainable solutions, especially tailored to your unique family. There is no one-size-fits-all solution when it comes to your child and family.

Bespoke and Practical Solutions

I am here to offer practical and sustainable solutions, especially tailored to your unique family. There is no one-size-fits-all solution when it comes to your child and family.

Contact me for a free 20-minute 'no obligation' chat to learn more about how I can support you

Holistic and Gentle Sleep Coaching

Are you struggling with your child’s sleep? Is your current sleep situation causing you stress and becoming unsustainable for your family? If you are in a situation where you feel like you would like support with your family’s sleep but don’t believe in making children cry-it-out then I can help you.

Postpartum Doula Care

The transition to parenthood can be a challenging one. If you feel that you would like to build your village of support then please reach out to me. As a postpartum doula I think that families should never have to start this new chapter alone.

Holistic and Gentle Sleep Coaching

Are you struggling with your child’s sleep? Is your current sleep situation causing you stress and becoming unsustainable for your family? If you are in a situation where you feel like you would like support with your family’s sleep but don’t believe in making children cry-it-out then I can help you.

Postpartum Doula Care

The transition to parenthood can be a challenging one. If you feel that you would like to build your village of support then please reach out to me. As a postpartum doula I think that families should never have to start this new chapter alone.

My Approach

I believe that families can achieve sleep through gentle and responsive parenting rather than traditional cry-it-out or extinction approaches. I do not use the word “training” when it comes to sleep as I feel that sleep is a biological function that we don’t need to be taught.

I have spent more than 10 years partnering hundreds of families across Asia feel more confident and secure.

Working with Anahita has been so easy and helpful in all ways. She gets interested in all the aspects around the children’s life that can impact their sleep and the overall family rest. It’s very reassuring to talk to her when losing hope, as her observations, evaluation and guidance really help to get back on track or redesign the strategy based on the always changing family needs.

Ysabel – Mum to Astrid

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help your kids get a good night’s sleep

Do you still have questions after reading my tips? Contact me for a free 20-minute ‘no obligation’ chat to learn more about how I can support you

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SLEEP COACHING

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